Skip to content

Fitness

Fitness | For Adults | Online
Next On: Tue 19 Jan
A class designed to suit everybody, whether you are highly experienced or a complete beginner to Pilates. You will be guided through a series of exercises focusing on improving core strength, muscular control, increasing flexibility, reducing injury risk and improving posture.
Dance | Fitness | For Adults
Next On: Wed 20 Jan
An exciting opportunity to learn an expressive form of dance with a professional instructor, developing your understanding of the essential foot/heel rhythms, posture, strength and body control, as well as learning hand movements and expression.
Fitness | For Adults | Online
Next On: Wed 20 Jan
A dance and movement class for anyone over the aged of 55. A chance to stay fit, learn and most importantly have fun! No experience necessary.
Dance | Fitness | For Adults
Next On: Wed 20 Jan
If you are returning to ballet and want a reminder of the basics, or have progressed within our Beginners Ballet sessions, this is the class for you.
Dance | Fitness | For Adults
Next On: Thu 21 Jan
An exciting opportunity to develop your skills with a professional instructor, furthering your understanding of the essential foot/heel rhythms, posture, strength and body control, while perfecting hand movements and expression.
Build 3.1.9 09/04/2020