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Dance | Fitness | For Adults
Next On: Wed 21 Apr
A dance and movement class for anyone over the aged of 55. A chance to stay fit, learn and most importantly have fun! No experience necessary.
Fitness | For Adults | Online
Next On: Tue 27 Apr
A class designed to suit everybody, whether you are highly experienced or a complete beginner to Pilates. You will be guided through a series of exercises focusing on improving core strength, muscular control, increasing flexibility, reducing injury risk and improving posture.
Build 3.2 17/02/2021