Yoga – A wonderful practice for both body and mind.
This is Yoga with a holistic approach, designed to offer you a little oasis of calm and well-being. Steph Leitner will guide you through a combination of postures, breathwork and meditation to ease stress and develop balance, posture, strength and flexibility.
You don’t need any prior experience or fancy gear – just come along and let a little Yoga brighten your week.
Please bring your own mat if you have one.
*Only 12 spots available on this NEW course for 2019 so book now to guarantee your place.
For details of dates & times,
click 'Book Tickets'