A creative dance and movement class for anyone over the aged of 55 who wants to improve their fitness, strength and flexibility whilst having fun! No experience necessary.
Classes include warm-ups, creative improvisation and a chance to learn different dance techniques. Adaptations available for those who wish to stay seated.
Our tutor, Maxine graduated from the University of Chichester in 2010 with a BA (hons) in Dance. Since then she has focused on delivering dance in the community for people of all ages and experiences.
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